Conscious Dance Practices/InnerMotion/The Guidebook/Tips/Train Your Body: Revision history

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23 May 2025

  • curprev 21:0021:00, 23 May 2025‎ Milosgacanovic talk contribs‎ 4,012 bytes +4,012‎ Created page with "{{DISPLAYTITLE:InnerMotion – The Guidebook – Train Your Body}} __NOTOC__ right|frameless Maintaining physical fitness is crucial not only for enhancing your dance performance but also for your overall well-being. Training your body consistently helps to build stamina, strength, and flexibility, enabling you to dance longer, with more energy, and less risk of injury. Dancing requires stamina, flexibility, an..." Tag: Visual edit ★
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