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The practice

The practice of the 5Rhythms is said by Gabrielle Roth to put the body in motion in order to still the mind. The five rhythms (in order) are Flowing, Staccato, Chaos, Lyrical and Stillness.[1] The 5Rhythms, when danced in sequence, are known as a "Wave." A typical Wave takes about an hour to dance.[2]

  1. ↑ USPTO Registration # 4840073 European Union (https://euipo.europa.eu/eSearch/) Registration # 014276281
  2. ↑ Gabrielle Roth. Maps to Ecstasy, 1989.
Message definition (Conscious Dance Practices/5Rhythms)
==The practice==
The practice of the 5Rhythms is said by Gabrielle Roth to put the body in motion in order to still the mind. The five rhythms (in order) are Flowing, Staccato, Chaos, Lyrical and Stillness.<ref>USPTO Registration #'''&nbsp;4840073''' European Union (https://euipo.europa.eu/eSearch/)  Registration #&nbsp;'''014276281'''</ref> The 5Rhythms, when danced in sequence, are known as a "Wave." A typical Wave takes about an hour to dance.<ref>Gabrielle Roth. ''Maps to Ecstasy'', 1989.</ref>

Die Praxis

Die Praxis der 5 Rhythmen soll laut Gabrielle Roth den Körper in Bewegung bringen, um den Geist zu beruhigen. Die fünf Rhythmen sind (in dieser Reihenfolge): Fließend, Stakkato, Chaos, Lyrisch und Stille.[1] Die 5 Rhythmen werden, wenn sie nacheinander getanzt werden, als „Welle“ bezeichnet. Eine typische Welle dauert etwa eine Stunde.[2]

  1. ↑ USPTO Registration # 4840073 European Union (https://euipo.europa.eu/eSearch/) Registration # 014276281
  2. ↑ Gabrielle Roth. Maps to Ecstasy, 1989.
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