Conscious Dance Practices/Heart in Motion/zu: Difference between revisions

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Ku-Heart in Motion siqhubeka nesiko lokuzijwayeza ukuzindla ngomdanso kanye nokunyakaza okunengqondo, sihlanganisa izindlela ze-Ecstatic Dance kanye ne-freedomDANCE.
Ku-Heart in Motion siqhubeka nesiko lokuzijwayeza ukuzindla ngomdanso kanye nokunyakaza okunengqondo, sihlanganisa izindlela ze-Ecstatic Dance kanye ne-freedomDANCE.


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Sizijwayeza ukudansa, sihambisana nomculo wezitayela neziqondiso ezahlukene, sihambisana nezwi lothisha kanye nokuzivocavoca okukhethekile, ngaphakathi kwenqubo.
We practice dance, moving along with music of different styles and directions, accompanied by the teacher's voice and special exercises, within the process.
----Yasungulwa ngu: [[Alexey Kuzmin/zu|U-Alexey Kuzmin]]
----Founded by: [[Alexey Kuzmin]]
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Website: https://heartinmotion.ru
Website: https://heartinmotion.ru
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Latest revision as of 08:45, 15 February 2026

Heart in Motion umkhuba wokudansa wamahhala okusiza ukuthi ufinyelele ekuxhumaneni okujulile nawe kanye nemizwa yakho ngokunyakaza nangomculo.

Sizijwayeza umdanso njengomkhuba ogcwele impilo. Sifaka imizimba yethu nemizwa yethu esenzweni, sivumela umdanso ukuthi ususe ukukhathazeka nokwesaba, sivuse ngokwemvelo ukuthula, ukukhanya kanye nomuzwa wokuphila ngobuhlakani ngaphakathi.

Uma sidansa, silalela imizimba yethu futhi silandele ukunyakaza njengokugeleza kokudala, ngaphandle kokufunda imisipha namafomu. Inkululeko nokuthembela emizimbeni yethu ngokwemvelo kukhulula ingqondo yethu, kuvuselele izinzwa, kuqalise amandla. Kuvumela ikhanda ukuba likhanye nenhliziyo iphile.

Ku-Heart in Motion siqhubeka nesiko lokuzijwayeza ukuzindla ngomdanso kanye nokunyakaza okunengqondo, sihlanganisa izindlela ze-Ecstatic Dance kanye ne-freedomDANCE.

Sizijwayeza ukudansa, sihambisana nomculo wezitayela neziqondiso ezahlukene, sihambisana nezwi lothisha kanye nokuzivocavoca okukhethekile, ngaphakathi kwenqubo.

Yasungulwa ngu: U-Alexey Kuzmin

Website: https://heartinmotion.ru

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