Conscious Dance Practices/Movement Medicine/zu: Difference between revisions

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Lo mkhuba usebenzisa kokubili ukunyakaza okuzivezayo nokucabangayo, ukulinganisela ukuqina nokuhlanganiswa.
Lo mkhuba usebenzisa kokubili ukunyakaza okuzivezayo nokucabangayo, ukulinganisela ukuqina nokuhlanganiswa.


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== Amamephu nezinhlaka ==
== Maps and frameworks ==
Movement Medicine isebenzisa isethi yamamephu okufundisa nezinhlaka zomqondo ukusekela ukucaca nokujula ekusebenzeni. Lokhu kungafaka:
Movement Medicine uses a set of teaching maps and conceptual frameworks to support clarity and depth in practice. These may include:
* '''The Wave''' (ezuzwe njengefa futhi yaguqulwa kusukela ku-5Rhythms),
* '''The Wave''' (inherited and adapted from 5Rhythms),
* '''The Medicine Wheel''' kanye nemibono eyisisekelo,
* '''The Medicine Wheel''' and elemental perspectives,
* amamephu okuqaphela, ukukhetha, kanye nomthwalo wemfanelo,
* maps of consciousness, choice, and responsibility,
* amalensi e-archetypal kanye ne-mythic okuqonda okuhlangenwe nakho.
* archetypal and mythic lenses for understanding experience.
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Lawa mamephu asebenza njengamathuluzi okuqondisa kunokuba abe yimithi kadokotela, asekela ukuqamba kabusha kanye nokwenza izincazelo zomuntu siqu.
These maps function as orienting tools rather than prescriptions, supporting improvisation and personal meaning-making.
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== Ukuqeqeshwa kothisha ==
== Teacher training ==
Movement Medicine inikeza ''uhlelo lokuqeqeshwa kobungcweti'' oluqashelwa emhlabeni wonke kothisha bomdanso abaqondayo kanye nabagqugquzeli. Ukuqeqeshwa kwenziwa nge-modular futhi kuvame ukuthatha iminyaka eminingana, kuhlanganisa:
Movement Medicine offers an internationally recognised '''professional training programme''' for conscious dance teachers and facilitators. The training is modular and typically spans several years, combining:
* amamojula okuhlala ajulile,
* intensive residential modules,
* umkhuba wokufundisa oqondisiwe,
* supervised teaching practice,
* umsebenzi wenqubo yomuntu siqu,
* personal process work,
* ukuqeqesha kanye nokuhlola.
* mentoring and assessment.
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Abaphothule izifundo bagunyaziwe ukufundisa amakilasi nama-workshop angu-Movement Medicine futhi bayingxenye yomphakathi oqhubekayo wobungcweti.
Graduates are authorised to teach Movement Medicine classes and workshops and are part of an ongoing professional community.
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== Umphakathi kanye nokufinyelela ==
== Community and reach ==
Movement Medicine kwenziwa kulo lonke elaseYurophu nakwamanye amazwe, othisha banikeza amakilasi avamile, ama-workshop, kanye nezindawo zokuphumula emazweni amaningi. Isikole sigcina inethiwekhi yomhlaba wonke esebenzayo yothisha, abafundi, kanye nabasebenzi, abasekelwa izinsizakusebenza eziku-inthanethi kanye nemicimbi.
Movement Medicine is practiced across Europe and internationally, with teachers offering regular classes, workshops, and retreats in many countries. The school maintains an active global network of teachers, students, and practitioners, supported by online resources and events.
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== Izixhumanisi zangaphandle ==
== External links ==
* Iwebhusayithi esemthethweni: https://schoolofmovementmedicine.com/
* Official website: https://schoolofmovementmedicine.com/
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[[Category: Imikhuba Yokudansa Okuqaphelayo]]
[[Category:Conscious Dance Practices]]
[[Category: Ukuzindla Kokudansa]]
[[Category:Dance Meditation]]
[[Category: Ukunyakaza Okuqaphelayo]]
[[Category:Conscious Movement]]
[[Category: Imikhuba Yokucabanga]]
[[Category:Somatic Practices]]
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Latest revision as of 11:17, 15 February 2026

The Movement Medicine Logo

Movement Medicine umkhuba wokuzindla ngomdanso nokunyakaza ohlanganisa ukunyakaza okubonakalayo, ukuqwashisa ngokomzwelo, kanye nokuqaphela kanye nokuqonda okuvela kwi-psychology, amasiko e-shamanic, kanye ne-neuroscience yesimanje. Kwenziwa emhlabeni wonke ngezifundo, ama-workshop, ama-retreat, kanye nezinhlelo zokuqeqesha zobungcweti.

I-Movement Medicine igcizelela umdanso njengendlela eya ekuphulukisweni komuntu siqu, ukuqwashisa ngobudlelwano, kanye nomthwalo wemfanelo wokubambisana, imema abahlanganyeli ukuthi bahlanganyele kokubili ngolwazi lwangaphakathi kanye nomhlaba obanzi ngokunyakaza.

Imvelaphi

Movement Medicine yasungulwa ekuqaleni kwawo-2000 ngu-Susannah Darling-Khan kanye no-Ya'Acov Darling-Khan, othisha abaphezulu be-5Rhythms ababengabafundi abaqondile bakaGabrielle Roth. Lo mkhuba wavela njengoshintsho lomsebenzi wabo weminyaka eminingi emdansweni oqondayo, ukwelashwa kwengqondo, umkhuba we-shamanic, kanye nokwenza lula okubonakalayo.

Abasunguli bachaza i-Movement Medicine njengephendula izidingo zempilo yanamuhla, ehlanganisa ukuguqulwa komuntu siqu nokuqwashisa ngomphakathi kanye nemvelo.

Izimiso eziyinhloko

Movement Medicine isekelwe ezimisweni eziningana ezibalulekile:

  • Ukubonakaliswa — ukuhlakulela ukuqwashisa ngokusebenzisa ulwazi oluqondile olungokwenyama.
  • Umthwalo wemfanelo — ukuqaphela ukukhetha kanye nokuziphendulela endleleni esinyakaza ngayo, esihlobana ngayo, nesenza ngayo izinto.
  • Ubuhlobo — ukuhlola ukuxhumana nathi, nabanye, umphakathi, kanye nomhlaba ophilayo.
  • Ukuhlanganiswa — ukuletha ukuqonda okuvela emikhubeni yokunyakaza empilweni yansuku zonke.

Lo mkhuba ubheka umdanso njengomuthi hhayi nje kuphela kubantu ngabanye, kodwa futhi nasebudlelwaneni, emiphakathini, kanye namasiko.

Ukuzijwayeza

Movement Medicine izikhathi zivame ukubandakanya uhambo lokunyakaza oluqondiswayo olusekelwa umculo, isiqondiso samazwi, izithombe, kanye nenhloso. Nakuba kungekho ubuciko bokucula, othisha banikeza izinhlaka ezicacile ezimema ukuhlola imizwa, imizwa, isifiso, kanye nencazelo.

Amakilasi avame ukufaka:

  • imikhuba yokusekela nokugxila,
  • ukuhlola ukunyakaza okuhlobene nezimo zemizwa kanye nezihloko zokuphila,
  • amathuba okunyakaza komuntu eyedwa kanye nobudlelwano,
  • ukuhlanganiswa kanye nokuzindla ngokuqwashisa okubonakalayo.

Lo mkhuba usebenzisa kokubili ukunyakaza okuzivezayo nokucabangayo, ukulinganisela ukuqina nokuhlanganiswa.

Amamephu nezinhlaka

Movement Medicine isebenzisa isethi yamamephu okufundisa nezinhlaka zomqondo ukusekela ukucaca nokujula ekusebenzeni. Lokhu kungafaka:

  • The Wave (ezuzwe njengefa futhi yaguqulwa kusukela ku-5Rhythms),
  • The Medicine Wheel kanye nemibono eyisisekelo,
  • amamephu okuqaphela, ukukhetha, kanye nomthwalo wemfanelo,
  • amalensi e-archetypal kanye ne-mythic okuqonda okuhlangenwe nakho.

Lawa mamephu asebenza njengamathuluzi okuqondisa kunokuba abe yimithi kadokotela, asekela ukuqamba kabusha kanye nokwenza izincazelo zomuntu siqu.

Ukuqeqeshwa kothisha

Movement Medicine inikeza uhlelo lokuqeqeshwa kobungcweti oluqashelwa emhlabeni wonke kothisha bomdanso abaqondayo kanye nabagqugquzeli. Ukuqeqeshwa kwenziwa nge-modular futhi kuvame ukuthatha iminyaka eminingana, kuhlanganisa:

  • amamojula okuhlala ajulile,
  • umkhuba wokufundisa oqondisiwe,
  • umsebenzi wenqubo yomuntu siqu,
  • ukuqeqesha kanye nokuhlola.

Abaphothule izifundo bagunyaziwe ukufundisa amakilasi nama-workshop angu-Movement Medicine futhi bayingxenye yomphakathi oqhubekayo wobungcweti.

Umphakathi kanye nokufinyelela

Movement Medicine kwenziwa kulo lonke elaseYurophu nakwamanye amazwe, othisha banikeza amakilasi avamile, ama-workshop, kanye nezindawo zokuphumula emazweni amaningi. Isikole sigcina inethiwekhi yomhlaba wonke esebenzayo yothisha, abafundi, kanye nabasebenzi, abasekelwa izinsizakusebenza eziku-inthanethi kanye nemicimbi.

Izixhumanisi zangaphandle

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