Translations:Conscious Dance Practices/Integral Dance/44/sr

Another cornerstone of Integral Dance is Authentic Movement. Interestingly, Authentic Movement is both a separate discipline and, at the same time, already carries a sense of integrality. It can serve as a therapeutic tool, it can be a personal practice—sometimes for stress management, sometimes to support creativity, sometimes to address personal challenges, and sometimes simply because the process itself is valuable. It is also a spiritual practice. At least in the form practiced by Janet Adler, the Discipline of Authentic Movement is a modern mystical practice. Both aspects—the therapeutic and the spiritual—are explored in A. Girshon’s book Stories Told by the Body.

Još jedan kamen temeljac Integral Dance je Authentic Movement. Zanimljivo je da je Authentic Movement i zasebna disciplina i, istovremeno, već nosi osećaj integriteta. Može služiti kao terapeutski alat, može biti lična praksa - ponekad za upravljanje stresom, ponekad za podršku kreativnosti, ponekad za rešavanje ličnih izazova, a ponekad jednostavno zato što je sam proces vredan. To je takođe duhovna praksa. Barem u obliku koji praktikuje Dženet Adler, Disciplina Authentic Movement je moderna mistična praksa. Oba aspekta - terapeutski i duhovni - istraženi su u knjizi A. Giršon „Priče koje priča telo“.