Translations:Conscious Dance Practices/Authentic Movement/6/sr

Core principles

Authentic Movement is grounded in several core principles:

• Inner impulse — movement arises from sensation, image, emotion, or impulse perceived internally.
• Presence — sustained attention to lived experience in the moment.
• Witnessing — a non-judgemental, receptive presence that observes movement without interpretation.
• Differentiation — cultivating awareness of boundaries between self and other, mover and witness.
• Integration — reflecting on experience through language and meaning after movement.

Osnovni principi

Authentic Movement se zasniva na nekoliko osnovnih principa:

• Unutrašnji impuls — kretanje nastaje iz osećaja, slike, emocije ili impulsa koji se opaža interno.
• Prisustvo — kontinuirana pažnja usmerena na proživljeno iskustvo u trenutku.
• Svedočenje — neosuđujuće, receptivno prisustvo koje posmatra kretanje bez interpretacije.
• Diferencijacija — negovanje svesti o granicama između sebe i drugog, pokretača i svedoka.
• Integracija — razmišljanje o iskustvu kroz jezik i značenje nakon pokreta.