Curated Resource Library/zu: Difference between revisions
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Isigaba ngasinye esingezansi sixhumanisa nekhasi elincane elizinikele, lapho iminikelo yamukelekile. Izinsiza zingase zihlanganise kokubili izinto ezitholakala kalula kanye nezingcaphuno zezincwadi, izincwadi zezemfundo, noma amathuluzi aku-inthanethi. | Isigaba ngasinye esingezansi sixhumanisa nekhasi elincane elizinikele, lapho iminikelo yamukelekile. Izinsiza zingase zihlanganise kokubili izinto ezitholakala kalula kanye nezingcaphuno zezincwadi, izincwadi zezemfundo, noma amathuluzi aku-inthanethi. | ||
< | <span id="Books_and_Foundational_Texts"></span> | ||
== | == Izincwadi Nemibhalo Eyisisekelo == | ||
Uhlu olukhulayo lwezincwadi ezinethonya ezihlola ukunyakaza okuqaphelayo, i-somatic psychology, imikhuba yokulingisa, ukwelashwa komdanso, kanye namasiko angokomoya. Leli qoqo lihlanganisa kokubili imibhalo eyisisekelo yakudala kanye nemisebenzi emisha eqhubeka nokubumba insimu. | |||
Bheka: [[Books and Foundational Texts/zu|Izincwadi Nemibhalo Eyisisekelo]] | |||
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Revision as of 13:25, 15 February 2026
I-Curated Resource Library iyiqoqo elihlanganyelwe lezinto zemfundo ezisezingeni eliphezulu, izinkomba, namathuluzi awusizo okusekela abadansi, abagqugquzeli, abacwaningi, kanye nabathandi bokunyakaza. Lezi zinsiza zihlanganisa amafomethi amaningi futhi zibonisa uhlobo oluhlanganisa imikhakha eyahlukene yomdanso oqondayo—kufaka phakathi ukwenziwa, i-neuroscience, ukwelashwa, i-somatics, kanye nobuciko.
Isigaba ngasinye esingezansi sixhumanisa nekhasi elincane elizinikele, lapho iminikelo yamukelekile. Izinsiza zingase zihlanganise kokubili izinto ezitholakala kalula kanye nezingcaphuno zezincwadi, izincwadi zezemfundo, noma amathuluzi aku-inthanethi.
Izincwadi Nemibhalo Eyisisekelo
Uhlu olukhulayo lwezincwadi ezinethonya ezihlola ukunyakaza okuqaphelayo, i-somatic psychology, imikhuba yokulingisa, ukwelashwa komdanso, kanye namasiko angokomoya. Leli qoqo lihlanganisa kokubili imibhalo eyisisekelo yakudala kanye nemisebenzi emisha eqhubeka nokubumba insimu.
Bheka: Izincwadi Nemibhalo Eyisisekelo
Academic Papers and Articles
Peer-reviewed research articles, literature reviews, and theoretical essays relevant to conscious dance. Topics include mental health, neurobiology of movement, group dynamics, and more. Ideal for researchers, facilitators, and anyone seeking evidence-based insight.
Videos, Podcasts and Media
Multimedia resources to support learning and inspiration—ranging from documentary films and interviews to YouTube tutorials, recorded classes, and audio podcasts. Many feature facilitators, researchers, or artists working in movement-based fields.
Online Courses and Educational Platforms
Curated listings of online learning programs, virtual workshops, and digital schools offering instruction in conscious dance modalities, somatics, trauma-informed facilitation, creative embodiment, and related practices.
Practical Resources for Facilitators
Ready-to-use materials for teachers and space holders: sample class plans, safety guidelines, music playlists, consent agreements, and tips for creating inclusive and trauma-informed spaces.
Practical Resources for Dancers
Guides and tools for individual dancers—including warmup exercises, reflective journaling prompts, embodiment practices, and ideas for dancing at home or integrating movement into daily life.
