Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Attention and Focus/1/fr: Difference between revisions

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| This page was automatically translated. This translation may contain errors or inaccuracies. <br />You can help improve it by [https://wiki.danceresource.org/index.php?title=Special:Translate&group=page-Conscious+Dance+Practices/InnerMotion/The+Guidebook/Dance+Resources/Attention+and+Focus&action=page&filter=&language=fr editing the page].
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Revision as of 10:09, 10 February 2026

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An important aspect of enhancing your dance experience is to simply observe where your attention is directed at any given moment. By becoming aware of your attention, you can deepen your connection to your body, the music, your movements, and the environment around you. Here are some specific areas to pay attention to and examples to illustrate this practice:

Message definition (Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Attention and Focus)
{{DISPLAYTITLE:InnerMotion – The Guidebook – Attention and Focus}}
__NOTOC__
[[File:InnerMotion - The Guidebook - Attention and Focus.jpg|right|frameless]]
An important aspect of enhancing your dance experience is to simply observe where your attention is directed at any given moment. By becoming aware of your attention, you can deepen your connection to your body, the music, your movements, and the environment around you. Here are some specific areas to pay attention to and examples to illustrate this practice:
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Vous pouvez aider à l'améliorer en modifiant la page.


Un aspect important pour enrichir votre expérience de danse est d'observer simplement où se porte votre attention à chaque instant. En prenant conscience de votre attention, vous pouvez approfondir votre connexion à votre corps, à la musique, à vos mouvements et à l'environnement qui vous entoure. Voici quelques zones spécifiques sur lesquelles porter votre attention, ainsi que des exemples pour illustrer cette pratique :

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