Translations:Conscious Dance Practices/Authentic Movement/2/es

Authentic Movement is a contemplative movement practice focused on embodied awareness, inner listening, and relational witnessing. It is characterised by spontaneous movement arising from internal impulse, practiced within a clearly defined container that includes the roles of mover and witness.

Authentic Movement es una práctica de movimiento contemplativo centrada en la consciencia corporal, la escucha interior y la observación relacional. Se caracteriza por el movimiento espontáneo que surge del impulso interno, practicado dentro de un marco claramente definido que incluye los roles de "motor" y "testigo".