Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Breathing/1/es: Difference between revisions

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Latest revision as of 10:09, 10 February 2026

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Breathing is a fundamental technique of staying present and connected to your body. It not only provides the necessary oxygen to fuel your movements but also serves as a powerful tool to anchor your focus and enhance your overall dance experience. By paying attention to your breath, you can maintain a deeper connection to your body, regulate your energy, and stay attuned to the music.

Message definition (Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Breathing)
{{DISPLAYTITLE:InnerMotion – The Guidebook – Breathing}}
__NOTOC__
[[File:InnerMotion - The Guidebook - Breathing.jpg|right|frameless]]
Breathing is a fundamental technique of staying present and connected to your body. It not only provides the necessary oxygen to fuel your movements but also serves as a powerful tool to anchor your focus and enhance your overall dance experience. By paying attention to your breath, you can maintain a deeper connection to your body, regulate your energy, and stay attuned to the music.
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Puedes ayudar a mejorarla editando la página.


La respiración es una técnica fundamental para mantener el presente y la conexión con el cuerpo. No solo proporciona el oxígeno necesario para impulsar tus movimientos, sino que también es una herramienta poderosa para afianzar tu concentración y mejorar tu experiencia de baile en general. Al prestar atención a tu respiración, puedes mantener una conexión más profunda con tu cuerpo, regular tu energía y mantenerte en sintonía con la música.

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