Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Tips/Train Your Body/1/nl: Difference between revisions

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| This page was automatically translated. This translation may contain errors or inaccuracies. <br />You can help improve it by [https://wiki.danceresource.org/index.php?title=Special:Translate&group=page-Conscious+Dance+Practices/InnerMotion/The+Guidebook/Tips/Train+Your+Body&action=page&filter=&language=nl editing the page].
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Latest revision as of 10:12, 10 February 2026

Information about message (contribute)


Maintaining physical fitness is crucial not only for enhancing your dance performance but also for your overall well-being. Training your body consistently helps to build stamina, strength, and flexibility, enabling you to dance longer, with more energy, and less risk of injury.

Message definition (Conscious Dance Practices/InnerMotion/The Guidebook/Tips/Train Your Body)
{{DISPLAYTITLE:InnerMotion – The Guidebook – Train Your Body}}
__NOTOC__
[[File:InnerMotion - The Guidebook - Train Your Body.jpg|right|frameless]]
Maintaining physical fitness is crucial not only for enhancing your dance performance but also for your overall well-being. Training your body consistently helps to build stamina, strength, and flexibility, enabling you to dance longer, with more energy, and less risk of injury.
Deze pagina is automatisch vertaald. Deze vertaling kan fouten of onnauwkeurigheden bevatten.
Je kunt helpen om het te verbeteren door de pagina te bewerken.


Het behouden van een goede fysieke conditie is cruciaal, niet alleen voor het verbeteren van je dansprestaties, maar ook voor je algehele welzijn. Door je lichaam regelmatig te trainen, bouw je uithoudingsvermogen, kracht en flexibiliteit op, waardoor je langer kunt dansen, met meer energie en minder risico op blessures.

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