Quick FAQ for Newcomers: Difference between revisions
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Created page with "* '''Do I need experience?''' ** No. Conscious dance is beginner-friendly. * '''What should I wear?''' ** Comfortable clothing that allows freedom of movement; typically barefoot or minimalist footwear. * '''Is conscious dance therapeutic?''' ** While conscious dance can have therapeutic effects (stress reduction, emotional expression), it's not a substitute for professional psychological care. * '''Can I participate if I have physical limitations?''' ** Absolutely, with..." |
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* '''Can I participate if I have physical limitations?''' | * '''Can I participate if I have physical limitations?''' | ||
** Absolutely, with adaptations. Conscious dance encourages movement within your own physical comfort and ability. | ** Absolutely, with adaptations. Conscious dance encourages movement within your own physical comfort and ability. | ||
[[Category:Introduction to Conscious Dance]] | |||
Revision as of 22:28, 26 March 2025
- Do I need experience?
- No. Conscious dance is beginner-friendly.
- What should I wear?
- Comfortable clothing that allows freedom of movement; typically barefoot or minimalist footwear.
- Is conscious dance therapeutic?
- While conscious dance can have therapeutic effects (stress reduction, emotional expression), it's not a substitute for professional psychological care.
- Can I participate if I have physical limitations?
- Absolutely, with adaptations. Conscious dance encourages movement within your own physical comfort and ability.
