Conscious Dance Practices/Movement Medicine/zu

The Movement Medicine Logo

Movement Medicine umkhuba wokuzindla ngomdanso nokunyakaza ohlanganisa ukunyakaza okubonakalayo, ukuqwashisa ngokomzwelo, kanye nokuqaphela kanye nokuqonda okuvela kwi-psychology, amasiko e-shamanic, kanye ne-neuroscience yesimanje. Kwenziwa emhlabeni wonke ngezifundo, ama-workshop, ama-retreat, kanye nezinhlelo zokuqeqesha zobungcweti.

I-Movement Medicine igcizelela umdanso njengendlela eya ekuphulukisweni komuntu siqu, ukuqwashisa ngobudlelwano, kanye nomthwalo wemfanelo wokubambisana, imema abahlanganyeli ukuthi bahlanganyele kokubili ngolwazi lwangaphakathi kanye nomhlaba obanzi ngokunyakaza.

Imvelaphi

Movement Medicine yasungulwa ekuqaleni kwawo-2000 ngu-Susannah Darling-Khan kanye no-Ya'Acov Darling-Khan, othisha abaphezulu be-5Rhythms ababengabafundi abaqondile bakaGabrielle Roth. Lo mkhuba wavela njengoshintsho lomsebenzi wabo weminyaka eminingi emdansweni oqondayo, ukwelashwa kwengqondo, umkhuba we-shamanic, kanye nokwenza lula okubonakalayo.

Abasunguli bachaza i-Movement Medicine njengephendula izidingo zempilo yanamuhla, ehlanganisa ukuguqulwa komuntu siqu nokuqwashisa ngomphakathi kanye nemvelo.

Izimiso eziyinhloko

Movement Medicine isekelwe ezimisweni eziningana ezibalulekile:

• Ukubonakaliswa — ukuhlakulela ukuqwashisa ngokusebenzisa ulwazi oluqondile olungokwenyama.
• Umthwalo wemfanelo — ukuqaphela ukukhetha kanye nokuziphendulela endleleni esinyakaza ngayo, esihlobana ngayo, nesenza ngayo izinto.
• Ubuhlobo — ukuhlola ukuxhumana nathi, nabanye, umphakathi, kanye nomhlaba ophilayo.
• Ukuhlanganiswa — ukuletha ukuqonda okuvela emikhubeni yokunyakaza empilweni yansuku zonke.

Lo mkhuba ubheka umdanso njengomuthi hhayi nje kuphela kubantu ngabanye, kodwa futhi nasebudlelwaneni, emiphakathini, kanye namasiko.

Ukuzijwayeza

Movement Medicine izikhathi zivame ukubandakanya uhambo lokunyakaza oluqondiswayo olusekelwa umculo, isiqondiso samazwi, izithombe, kanye nenhloso. Nakuba kungekho ubuciko bokucula, othisha banikeza izinhlaka ezicacile ezimema ukuhlola imizwa, imizwa, isifiso, kanye nencazelo.

Amakilasi avame ukufaka:

• imikhuba yokusekela nokugxila,
• ukuhlola ukunyakaza okuhlobene nezimo zemizwa kanye nezihloko zokuphila,
• amathuba okunyakaza komuntu eyedwa kanye nobudlelwano,
• ukuhlanganiswa kanye nokuzindla ngokuqwashisa okubonakalayo.

Lo mkhuba usebenzisa kokubili ukunyakaza okuzivezayo nokucabangayo, ukulinganisela ukuqina nokuhlanganiswa.

Amamephu nezinhlaka

Movement Medicine isebenzisa isethi yamamephu okufundisa nezinhlaka zomqondo ukusekela ukucaca nokujula ekusebenzeni. Lokhu kungafaka:

• The Wave (ezuzwe njengefa futhi yaguqulwa kusukela ku-5Rhythms),
• The Medicine Wheel kanye nemibono eyisisekelo,
• amamephu okuqaphela, ukukhetha, kanye nomthwalo wemfanelo,
• amalensi e-archetypal kanye ne-mythic okuqonda okuhlangenwe nakho.

Lawa mamephu asebenza njengamathuluzi okuqondisa kunokuba abe yimithi kadokotela, asekela ukuqamba kabusha kanye nokwenza izincazelo zomuntu siqu.

Teacher training

Movement Medicine offers an internationally recognised professional training programme for conscious dance teachers and facilitators. The training is modular and typically spans several years, combining:

• intensive residential modules,
• supervised teaching practice,
• personal process work,
• mentoring and assessment.

Graduates are authorised to teach Movement Medicine classes and workshops and are part of an ongoing professional community.

Community and reach

Movement Medicine is practiced across Europe and internationally, with teachers offering regular classes, workshops, and retreats in many countries. The school maintains an active global network of teachers, students, and practitioners, supported by online resources and events.

External links

• Official website: https://schoolofmovementmedicine.com/