Conscious Dance Practices/Soul Motion/da

Soul Motion er en bevidst bevægelses- og dansemeditationspraksis, der udforsker kropsliggørelse, relationel bevidsthed og kreativitet gennem guidet improvisationsbevægelse. Den understreger nærvær, nysgerrighed og forbindelse med sig selv, andre og den levende verden.

Soul Motion praktiseres internationalt gennem klasser, workshops, retreats og professionelle træningsprogrammer og er kendt for at integrere bevægelsesimprovisation med mindfulness, relationel undersøgelse og ekspressive kunstarter.

Oprindelse

Soul Motion blev udviklet af Vincent Martínez-Grieco i slutningen af ​​1990'erne og begyndelsen af ​​2000'erne. Martínez-Grieco er danser, koreograf og bevægelseslærer, hvis baggrund omfatter Contact Improvisation, kontemplativ praksis og ekspressiv bevægelse.

Praksissen opstod ud fra en syntese af danseimprovisation, somatisk bevidsthed og relationel undersøgelse, med vægt på dans som både personlig udforskning og delt, deltagerbaseret oplevelse.

Core principles

Soul Motion is grounded in several guiding principles:

• Presence — cultivating awareness of sensation, impulse, and choice in the moment.
• Relationship — exploring movement in relation to others, space, and environment.
• Creativity — valuing improvisation and authentic expression over fixed form.
• Integration — bridging inner experience and outward action.

Rather than focusing on performance or technique, Soul Motion prioritises lived experience and embodied listening.

Practice

Soul Motion sessions involve guided movement explorations supported by music, verbal prompts, and spatial awareness. There is no choreography; participants are invited to follow sensation, curiosity, and relational impulses as they arise.

Common elements of a session may include:

• solo movement and self-attunement,
• partner and group improvisation,
• exploration of space, proximity, and boundaries,
• integration through stillness, reflection, or creative expression.

Teachers often draw attention to how movement choices reflect inner states, habits, and relational patterns.

Movement landscapes

Soul Motion uses a conceptual framework often described as movement landscapes, which support navigation between different modes of experience. These landscapes may include:

• inner awareness and personal movement inquiry,
• relational and social dance,
• collective and environmental connection.

These frameworks function as orienting maps rather than prescriptive structures, encouraging exploration and adaptability.

Teacher training

Soul Motion offers an international teacher training programme for movement facilitators. The training typically spans several years and includes:

• immersive residential modules,
• supervised teaching practice,
• mentoring and peer learning,
• personal process and creative inquiry.

Graduates are authorised to teach Soul Motion classes and workshops and participate in an ongoing professional community.

Community and reach

Soul Motion is practiced in many countries across Europe, the Americas, Asia, and Oceania. The international network is supported by Soul Motion International, which coordinates training, teacher support, and global events.

Relationship to conscious dance

Soul Motion is part of the broader conscious dance and movement field and shares affinities with practices such as contact improvisation, Open Floor, and other improvisation-based movement modalities. It is distinguished by its strong emphasis on relational awareness, creative process, and participatory dance.

External links

• Official website: https://soulmotioninternational.com/