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{{Translation_status|status=machine}}{{DISPLAYTITLE:Ucwaningo Lwesayensi Nobufakazi}}'''Umdanso oqaphile'' uya ngokuya uqashelwa ngaphakathi kwezimo zezemfundo kanye nezezokwelapha ngezinzuzo zawo eziningi zezempilo. Ucwaningo oluhlanganisa i-psychology, i-neuroscience, i-anthropology, kanye nokwelashwa kokunyakaza lunikeza ubufakazi obukhulayo bokuthi ukunyakaza okunengqondo, okukhululekile kungasekela kakhulu ukulawulwa ngokomzwelo, ukunciphisa ukucindezeleka, impilo yomzimba, kanye nokuxhumana nabantu.<ref name="Koch2022">Koch, S. C., et al. (2022). The therapeutic effects of dance movement, and their underlying neurophysiological mechanisms. ''Frontiers in Psychology'', 13, 874312. https://doi.org/10.3389/fpsyg.2022.874312</ref>
{{Translation_status|status=machine}}{{DISPLAYTITLE:Ucwaningo Lwesayensi Nobufakazi}}'''Umdanso oqaphile''' uya ngokuya uqashelwa ngaphakathi kwezimo zezemfundo kanye nezezokwelapha ngezinzuzo zawo eziningi zezempilo. Ucwaningo oluhlanganisa i-psychology, i-neuroscience, i-anthropology, kanye nokwelashwa kokunyakaza lunikeza ubufakazi obukhulayo bokuthi ukunyakaza okunengqondo, okukhululekile kungasekela kakhulu ukulawulwa ngokomzwelo, ukunciphisa ukucindezeleka, impilo yomzimba, kanye nokuxhumana nabantu.<ref name="Koch2022">Koch, S. C., et al. (2022). The therapeutic effects of dance movement, and their underlying neurophysiological mechanisms. ''Frontiers in Psychology'', 13, 874312. https://doi.org/10.3389/fpsyg.2022.874312</ref>
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Latest revision as of 04:47, 16 February 2026

Information about message (contribute)

Conscious dance is increasingly being recognized within academic and clinical contexts for its multifaceted health benefits. Research spanning psychology, neuroscience, anthropology, and movement therapy provides growing evidence that mindful, free-form movement can significantly support emotional regulation, stress reduction, physical health, and social connection.[1]

Leli khasi okwamanje liyathuthukiswa njengengxenye ye-DanceResource Wiki. Ezinye zezixhumanisi ezingezansi ziholela emakhasini angakadalwa noma angakakhuliswa ngokugcwele. Iminikelo yamukelekile ukusiza ekwakheni nasekuthuthukiseni okuqukethwe.

div class="dr-banner__cta">Nikela →
  1. Koch, S. C., et al. (2022). The therapeutic effects of dance movement, and their underlying neurophysiological mechanisms. Frontiers in Psychology, 13, 874312. https://doi.org/10.3389/fpsyg.2022.874312
Message definition (Scientific Research and Evidence)
'''Conscious dance''' is increasingly being recognized within academic and clinical contexts for its multifaceted health benefits. Research spanning psychology, neuroscience, anthropology, and movement therapy provides growing evidence that mindful, free-form movement can significantly support emotional regulation, stress reduction, physical health, and social connection.<ref name="Koch2022">Koch, S. C., et al. (2022). The therapeutic effects of dance movement, and their underlying neurophysiological mechanisms. ''Frontiers in Psychology'', 13, 874312. https://doi.org/10.3389/fpsyg.2022.874312</ref>
{{UnderDevelopment}}

Umdanso oqaphile uya ngokuya uqashelwa ngaphakathi kwezimo zezemfundo kanye nezezokwelapha ngezinzuzo zawo eziningi zezempilo. Ucwaningo oluhlanganisa i-psychology, i-neuroscience, i-anthropology, kanye nokwelashwa kokunyakaza lunikeza ubufakazi obukhulayo bokuthi ukunyakaza okunengqondo, okukhululekile kungasekela kakhulu ukulawulwa ngokomzwelo, ukunciphisa ukucindezeleka, impilo yomzimba, kanye nokuxhumana nabantu.[1]

Leli khasi okwamanje liyathuthukiswa njengengxenye ye-DanceResource Wiki. Ezinye zezixhumanisi ezingezansi ziholela emakhasini angakadalwa noma angakakhuliswa ngokugcwele. Iminikelo yamukelekile ukusiza ekwakheni nasekuthuthukiseni okuqukethwe.

div class="dr-banner__cta">Nikela →
  1. Koch, S. C., et al. (2022). The therapeutic effects of dance movement, and their underlying neurophysiological mechanisms. Frontiers in Psychology, 13, 874312. https://doi.org/10.3389/fpsyg.2022.874312