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== Welcome to Dance Resource Wiki ==
== Welcome to the Dance Resource Wiki ==
We are global community celebrating '''dance''', '''science''', and '''collaboration'''. Our [[Why We Dance|mission]] is to create, share, and preserve the knowledge that keeps our dancing communities vibrant and inspired.
 
We are a global community celebrating '''conscious dance''', '''science''', and '''collaboration'''. Our mission is to create, share, and preserve the knowledge that keeps conscious dance communities vibrant, inclusive, and inspired.
 
Rooted in authentic expression, research-backed methods, and open contribution, this living archive empowers dancers, facilitators, researchers, and newcomers alike to explore movement as a path to self-awareness, healing, connection, and transformation.


Rooted in authentic self-expression and personal growth, we empower individuals to explore their own paths to freedom, creativity, and self-awareness through movement. By offering free access to knowledge and cultivating a supportive environment, we aim to build a worldwide network where everyone can celebrate the art of dance in their own unique way.
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=== Quick Start ===
=== Quick Start Guide ===
'''New here?''' Discover ways to explore articles, contribute knowledge, or join our discussions. Whether you’re a dancer or simply curious, we invite you to jump in:


* '''Read & Explore''': Start with featured articles or browse popular categories.
Whether you're here to learn, contribute, or connect—you’re in the right place.
* '''Contribute & Edit''': Learn how to add articles, edit pages, or share resources.
 
* '''Community Portal''': Collaborate with others, ask questions, and get the latest updates on ongoing projects.
* '''Read & Explore''': Visit our [[Introduction to Conscious Dance]] to get started.
* '''Share Knowledge''': Learn how to [[How to Contribute to the Wiki|add or edit content]].
* '''Join the Community''': Participate in our [[Community & Global Collaboration|forums, discussions, and events]].
 
This wiki is a collaborative project. Everyone is welcome—no matter your background, practice, or level of experience.


This wiki is a living, growing archive shaped by its contributors. Together, we are redefining what it means to dance.
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=== Featured Articles ===
=== Explore the Knowledge Base ===
Check out the latest must-reads:
 
==== [[Introduction to Conscious Dance]] ====
Understand the foundations of the practice:
* What is Conscious Dance?
* Why it matters
* Principles, accessibility, formats, and common questions
 
==== [[Core Methods & Techniques]] ====
Dive into the inner workings of movement-based exploration:
* Embodiment, mindfulness, emotion, rhythm, creativity, and more
 
==== [[Scientific Research & Evidence]] ====
Explore academic, neuroscientific, and therapeutic insights supporting conscious dance
 
==== [[Curated Resource Library]] ====
Browse books, articles, media, courses, and facilitator toolkits
 
==== [[Benefits of Conscious Dance]] ====
Discover how movement transforms physical, emotional, social, and spiritual wellbeing
 
==== [[Historical and Cultural Context]] ====
Trace the roots of conscious dance—from ancient ritual to contemporary practices
 
==== [[Established Conscious Dance Practices]] ====
Explore traditions like 5Rhythms, Open Floor, Contact Improvisation, and more
 
==== [[Community & Global Collaboration]] ====
Join a global movement of dancers, facilitators, educators, and allies
 
==== [[Future Directions & Vision]] ====
Conscious dance and the future of health, education, and collective flourishing


* '''[[Why We Dance]]:''' Explores dance as a universal language that unites art, science, and community, empowering everyone to move with greater authenticity and freedom.
==== [[Appendices]] ====
* '''Embodiment''': Being present in your body while dancing allows you to experience the music on a deeper level.
Find the glossary, full FAQ, reference lists, and guidance on how to get involved
* '''Clear the mind''': One of the key aspects of experiencing dance fully and authentically is minimizing thinking.
* '''Embrace emotions''': When you immerse yourself in dance, your emotions naturally become more intense and tangible.


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=== What You Can Learn ===
=== Featured Articles ===
 
* [[Why We Dance]]: Why movement matters now more than ever
* '''Explore Your Authentic Movement:''' Dance Resource promotes discovering your unique way of moving, without adherence to predefined dance styles or expectations.
* [[Embodiment & Somatic Awareness]]: Dance starts with coming home to your body
* '''Engage Deeply with Movement:''' While music can enhance the experience, movement itself is a powerful form of expression that does not rely on external sound.
* [[Mindfulness & Moving Meditation]]: Presence in every step, breath, and pause
* '''Build Confidence:''' Break free from self-doubt and societal norms to express yourself boldly and authentically.
* [[Emotional Integration]]: Move your feelings. Don’t just feel them.
* '''Expand Your Awareness:''' Learn techniques rooted in mindfulness and self-discovery to deepen your connection to your body and emotions.
* [[Intention & Ritual]]: Movement becomes ceremony through simple acts of care


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=== Stay Connected ===
=== Stay Connected ===


* Community Portal: (Link)
* [[Community Portal]]
* Upcoming Events & Workshops: (Link)
* [[Events, Workshops & Retreats]]
* Discussions & Forums: (Link)
* [[Discussions & Forums]]
* Social Media & Newsletter: (Links)
* Social Media & Newsletter (coming soon)


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=== Help Us Grow ===
=== Support & Contribution ===
Your support—whether through donations or in-kind services—helps us stay an ad-free, open-source platform. If you’ve benefited from our resources, consider giving back to keep the dance community thriving.
 
Dance Resource Wiki is 100% community-powered. If our work supports you, consider:


<DONATE>
* Making a donation → '''<DONATE>'''
* Contributing time, knowledge, or tech support
* Sharing this project with your community

Revision as of 20:50, 27 March 2025

Welcome to the Dance Resource Wiki

We are a global community celebrating conscious dance, science, and collaboration. Our mission is to create, share, and preserve the knowledge that keeps conscious dance communities vibrant, inclusive, and inspired.

Rooted in authentic expression, research-backed methods, and open contribution, this living archive empowers dancers, facilitators, researchers, and newcomers alike to explore movement as a path to self-awareness, healing, connection, and transformation.

Quick Start Guide

Whether you're here to learn, contribute, or connect—you’re in the right place.

This wiki is a collaborative project. Everyone is welcome—no matter your background, practice, or level of experience.

Explore the Knowledge Base

Introduction to Conscious Dance

Understand the foundations of the practice:

  • What is Conscious Dance?
  • Why it matters
  • Principles, accessibility, formats, and common questions

Core Methods & Techniques

Dive into the inner workings of movement-based exploration:

  • Embodiment, mindfulness, emotion, rhythm, creativity, and more

Scientific Research & Evidence

Explore academic, neuroscientific, and therapeutic insights supporting conscious dance

Curated Resource Library

Browse books, articles, media, courses, and facilitator toolkits

Benefits of Conscious Dance

Discover how movement transforms physical, emotional, social, and spiritual wellbeing

Historical and Cultural Context

Trace the roots of conscious dance—from ancient ritual to contemporary practices

Established Conscious Dance Practices

Explore traditions like 5Rhythms, Open Floor, Contact Improvisation, and more

Community & Global Collaboration

Join a global movement of dancers, facilitators, educators, and allies

Future Directions & Vision

Conscious dance and the future of health, education, and collective flourishing

Appendices

Find the glossary, full FAQ, reference lists, and guidance on how to get involved

Featured Articles

Stay Connected

Support & Contribution

Dance Resource Wiki is 100% community-powered. If our work supports you, consider:

  • Making a donation → <DONATE>
  • Contributing time, knowledge, or tech support
  • Sharing this project with your community
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