Jelena Vajagić
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Jelena Vajagić ist eine zertifizierte 5Rhythmen-Lehrerin aus Serbien. Ihre Leidenschaft gilt der Schaffung von Räumen, in denen Bewegung zu einem Weg zu Präsenz, Freiheit und Transformation wird. Ihre Reise mit 5Rhythmen begann vor über zehn Jahren und ist seither eine ständige Quelle der Inspiration, Heilung und Verbundenheit – sowohl für sie selbst als auch in den Gemeinschaften, mit denen sie tanzt.
With a background in psychology and additional training in body-based therapies such as TRE® (Tension & Trauma Releasing Exercises), Brainspotting (BSP), and conscious breathwork, Jelena brings an embodied, trauma-sensitive approach to her facilitation. Her teaching integrates movement, awareness, and nervous system-informed tools to support self-regulation and personal growth.
She offers in-person and online classes and workshops that guide dancers through the 5Rhythms Wave with clarity, openness, and deep respect for each person’s unique experience. Jelena is also the admin of the long-standing Facebook group "5Rhythms Serbia," which supports the visibility and community-building of conscious dance in the region.
Her approach welcomes everyone—whether stepping onto the dance floor for the first time or returning again and again—to move, breathe, and be, one rhythm at a time.
