Heart in Motion

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Heart in Motion je brezplačna plesna vadba, ki vam pomaga doseči globljo povezavo s seboj in svojimi občutki skozi gibanje in glasbo.

Ples vadimo kot prakso, polno življenja. V gibanje vključujemo svoje telo in občutke, plesu omogočamo, da odžene tesnobo in strah, naravno prebudi tišino, svetlobo in občutek žive ustvarjalnosti v sebi.

When we dance, we listen to our body and follow the movement as a creative flow, without learning the ligaments and forms. Freedom and trust in our body naturally frees our mind, enlivens the senses, setting energy in motion. Allowing the head to become light and the heart alive.

At Heart in Motion we continue the tradition of practicing meditation in dance and conscious movement, combining the approaches of Ecstatic Dance and freedomDANCE.

We practice dance, moving along with music of different styles and directions, accompanied by the teacher's voice and special exercises, within the process.

Founded by: Alexey Kuzmin

Website: https://heartinmotion.ru

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