UJelena Vajagić
UJelena Vajagić unguthisha oqinisekisiwe we-_PH1__ oseSerbia. Unentshisekelo yokudala izindawo lapho ukunyakaza kuba yindlela eya ebukhoneni, enkululekweni, nasekuguqukeni. Uhambo lwakhe no-_PH2__ lwaqala eminyakeni engaphezu kweyishumi edlule futhi kusukela lapho selube umthombo oqhubekayo wokuphefumulelwa, ukuphulukiswa, kanye nokuxhumana—kokubili mathupha nangaphakathi kwemiphakathi adansa nayo.
With a background in psychology and additional training in body-based therapies such as TRE® (Tension & Trauma Releasing Exercises), Brainspotting (BSP), and conscious breathwork, Jelena brings an embodied, trauma-sensitive approach to her facilitation. Her teaching integrates movement, awareness, and nervous system-informed tools to support self-regulation and personal growth.
She offers in-person and online classes and workshops that guide dancers through the 5Rhythms Wave with clarity, openness, and deep respect for each person’s unique experience. Jelena is also the admin of the long-standing Facebook group "5Rhythms Serbia," which supports the visibility and community-building of conscious dance in the region.
Her approach welcomes everyone—whether stepping onto the dance floor for the first time or returning again and again—to move, breathe, and be, one rhythm at a time.
