Core Methods and Techniques
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Revision as of 17:20, 27 March 2025 by Milosgacanovic (talk | contribs) (Created page with "Conscious dance is not defined by steps or choreography but by the quality of attention, presence, and intention brought into movement. This section explores the core methods and techniques that form the foundation of a meaningful conscious dance practice. These principles are grounded in embodied awareness, emotional intelligence, social sensitivity, and creative exploration. While each dancer’s journey is unique, the following categories represent widely recognized p...")
Conscious dance is not defined by steps or choreography but by the quality of attention, presence, and intention brought into movement. This section explores the core methods and techniques that form the foundation of a meaningful conscious dance practice. These principles are grounded in embodied awareness, emotional intelligence, social sensitivity, and creative exploration. While each dancer’s journey is unique, the following categories represent widely recognized pillars that support personal growth, healing, and connection through movement.
Explore each one below:
