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• 18:56, 27 March 2025 Milosgacanovic talk contribs created page Mindfulness & Moving Meditation (Created page with "Mindfulness and moving meditation form the inner foundation of conscious dance. They invite practitioners to go beyond external performance and into an intimate, present-moment experience of the body, movement, and emotion. In this context, mindfulness is not about thinking less—it’s about feeling more. It means becoming fully aware of your sensations, breath, emotions, and the subtle shifts in attention as you move. Dance becomes a form of active meditation, where...") Tag: Visual edit