User contributions for Milosgacanovic

27 March 2025

• 19:2819:28, 27 March 2025 diff hist +3,645‎ N Core Methods and Techniques/Intention and Ritual ‎ Created page with "Intention and ritual serve as the invisible architecture of conscious dance. While movement may appear spontaneous and unstructured, these elements provide a grounding framework that deepens presence, meaning, and transformation. They help mark the dance as a distinct space—one where attention, care, and consciousness are deliberately brought into motion. == The Power of Intention == Intention is a subtle but powerful force that guides attention and shapes experience...." Tag: Visual edit
• 19:2619:26, 27 March 2025 diff hist +3,927‎ N Core Methods and Techniques/Integration and Reflection ‎ Created page with "Integration and reflection are essential phases of the conscious dance journey. While movement opens the body, heart, and mind, it is through intentional processing that insights become lasting transformations. These practices help dancers absorb the meaning of their experience, restore balance, and carry the gifts of the dance into daily life. == Why Integration Matters == During conscious dance, individuals often access strong emotions, physical releases, memories, or..." Tag: Visual edit
• 19:2419:24, 27 March 2025 diff hist +3,500‎ N Core Methods and Techniques/Creativity and Exploration ‎ Created page with "Creativity and exploration lie at the heart of conscious dance. In contrast to structured or performative dance forms, conscious dance invites each individual to become a curious, spontaneous mover—one who listens, experiments, and expresses without predefined steps or aesthetic expectations. This open-ended approach transforms dance into a living process of discovery. == Movement as Creative Expression == Conscious dance encourages participants to let go of notions o..." Tag: Visual edit
• 19:2319:23, 27 March 2025 diff hist +4,567‎ N Core Methods and Techniques/Social Awareness and Community Building ‎ Created page with "Conscious dance is both a personal and collective experience. While it supports individual self-expression and healing, it also invites participants into shared space, where movement becomes a form of connection, communication, and co-creation. Cultivating social awareness and community building is essential for creating dance environments that are respectful, inclusive, and deeply transformative. == Relational Presence == Social awareness in conscious dance begins with..." Tag: Visual edit
• 19:2219:22, 27 March 2025 diff hist +4,127‎ N Core Methods and Techniques/Music, Rhythm and Movement ‎ Created page with "Music is one of the most powerful tools for awakening the body and emotions in conscious dance. It acts as a bridge between the inner and outer worlds, shaping the atmosphere, guiding tempo, and evoking emotional and physical responses. When combined with intuitive movement, music becomes more than a background element—it becomes a co-creator of the dance. == Music as an Emotional Conduit == Music has the unique ability to bypass the analytical mind and speak directly..." Tag: Visual edit
• 19:1719:17, 27 March 2025 diff hist +5‎ Core Methods and Techniques/Emotional Integration ‎No edit summary Tag: Visual edit
• 19:1619:16, 27 March 2025 diff hist −26‎ Core Methods and Techniques/Emotional Integration ‎No edit summary Tag: Visual edit
• 19:1519:15, 27 March 2025 diff hist +1‎ Core Methods and Techniques/Emotional Integration ‎No edit summary Tag: Visual edit
• 19:1519:15, 27 March 2025 diff hist −4‎ Core Methods and Techniques/Emotional Integration ‎No edit summary Tag: Visual edit
• 19:1419:14, 27 March 2025 diff hist +143‎ Core Methods and Techniques/Emotional Integration ‎No edit summary Tag: Visual edit
• 19:1019:10, 27 March 2025 diff hist +6,548‎ N Core Methods and Techniques/Emotional Integration ‎ Created page with " = Emotional Integration = Emotional integration in conscious dance is the practice of welcoming, expressing, and understanding the full spectrum of human emotion through movement. Rather than avoiding or suppressing feelings, dancers are invited to remain present with their emotional experiences as they arise. Music and movement become vehicles for accessing and exploring emotions in a deeply embodied way. == Embracing Emotions == When immersed in dance, emotions often..." Tag: Visual edit
• 19:0719:07, 27 March 2025 diff hist +112‎ N File:Bodily maps of emotions.webp ‎ "Bodily maps of emotions" by Lauri Nummenmaaa, Enrico Glereana, Riitta Harib and Jari K. Hietanend current
• 18:5618:56, 27 March 2025 diff hist +3,342‎ N Core Methods and Techniques/Mindfulness and Moving Meditation ‎ Created page with "Mindfulness and moving meditation form the inner foundation of conscious dance. They invite practitioners to go beyond external performance and into an intimate, present-moment experience of the body, movement, and emotion. In this context, mindfulness is not about thinking less—it’s about feeling more. It means becoming fully aware of your sensations, breath, emotions, and the subtle shifts in attention as you move. Dance becomes a form of active meditation, where..." Tag: Visual edit
• 18:5018:50, 27 March 2025 diff hist +644‎ Core Methods and Techniques ‎No edit summary Tag: Visual edit
• 18:4218:42, 27 March 2025 diff hist −2‎ MediaWiki:Sidebar ‎No edit summary
• 18:3918:39, 27 March 2025 diff hist +19‎ MediaWiki:Sidebar ‎No edit summary
• 18:3918:39, 27 March 2025 diff hist +39‎ MediaWiki:Sidebar ‎No edit summary
• 18:3818:38, 27 March 2025 diff hist −57‎ MediaWiki:Sidebar ‎No edit summary
• 18:3418:34, 27 March 2025 diff hist +293‎ Introduction to Conscious Dance ‎No edit summary Tag: Visual edit
• 18:2318:23, 27 March 2025 diff hist +16‎ Core Methods and Techniques ‎No edit summary Tag: Visual edit: Switched
• 18:2218:22, 27 March 2025 diff hist −79‎ Core Methods and Techniques ‎No edit summary
• 18:1318:13, 27 March 2025 diff hist −192‎ Introduction to Conscious Dance ‎No edit summary Tag: Visual edit: Switched
• 18:1218:12, 27 March 2025 diff hist 0‎ m Introduction to Conscious Dance/Why Conscious Dance Matters ‎ Milosgacanovic moved page Introduction to Conscious Dance/Why Conscious Dance Matters to Why Conscious Dance Matters
• 18:1218:12, 27 March 2025 diff hist +34‎ N Introduction to Conscious Dance/Who Can Participate? ‎ Milosgacanovic moved page Introduction to Conscious Dance/Who Can Participate? to Who Can Participate? current Tag: New redirect
• 18:1218:12, 27 March 2025 diff hist 0‎ m Introduction to Conscious Dance/Who Can Participate ‎ Milosgacanovic moved page Introduction to Conscious Dance/Who Can Participate? to Who Can Participate?
• 18:1218:12, 27 March 2025 diff hist +38‎ N Introduction to Conscious Dance/What Is Conscious Dance? ‎ Milosgacanovic moved page Introduction to Conscious Dance/What Is Conscious Dance? to What Is Conscious Dance? current Tag: New redirect
• 18:1218:12, 27 March 2025 diff hist 0‎ m Introduction to Conscious Dance/What Is Conscious Dance ‎ Milosgacanovic moved page Introduction to Conscious Dance/What Is Conscious Dance? to What Is Conscious Dance?
• 18:1218:12, 27 March 2025 diff hist 0‎ m Introduction to Conscious Dance/Types of Conscious Dance Experiences ‎ Milosgacanovic moved page Introduction to Conscious Dance/Types of Conscious Dance Experiences to Types of Conscious Dance Experiences
• 18:1118:11, 27 March 2025 diff hist 0‎ m Introduction to Conscious Dance/Quick FAQ for Newcomers ‎ Milosgacanovic moved page Introduction to Conscious Dance/Quick FAQ for Newcomers to Quick FAQ for Newcomers
• 18:1118:11, 27 March 2025 diff hist 0‎ m Introduction to Conscious Dance/Key Principles of Conscious Dance ‎ Milosgacanovic moved page Introduction to Conscious Dance/Key Principles of Conscious Dance to Key Principles of Conscious Dance
• 18:1018:10, 27 March 2025 diff hist +40‎ Core Methods and Techniques/Embodiment and Somatic Awareness ‎No edit summary
• 18:0518:05, 27 March 2025 diff hist +44‎ N Core Methods & Techniques/Embodiment & Somatic Awareness ‎ Milosgacanovic moved page Core Methods & Techniques/Embodiment & Somatic Awareness to Embodiment & Somatic Awareness current Tag: New redirect
• 18:0518:05, 27 March 2025 diff hist 0‎ m Core Methods and Techniques/Embodiment and Somatic Awareness ‎ Milosgacanovic moved page Core Methods & Techniques/Embodiment & Somatic Awareness to Embodiment & Somatic Awareness
• 17:4217:42, 27 March 2025 diff hist +12,488‎ N Core Methods and Techniques/Embodiment and Somatic Awareness ‎ Created page with "Embodiment and somatic awareness are foundational to conscious dance. These interrelated concepts emphasize a direct, lived experience of the body from within—not just as an object that moves, but as a source of intelligence, sensation, and presence. In conscious dance, movement begins with awareness. Dancers are invited to shift attention inward, listen deeply to physical sensation, and respond authentically through intuitive motion. Embodiment refers to the practice..." Tag: Visual edit
• 17:2017:20, 27 March 2025 diff hist +907‎ N Core Methods and Techniques ‎ Created page with "Conscious dance is not defined by steps or choreography but by the quality of attention, presence, and intention brought into movement. This section explores the core methods and techniques that form the foundation of a meaningful conscious dance practice. These principles are grounded in embodied awareness, emotional intelligence, social sensitivity, and creative exploration. While each dancer’s journey is unique, the following categories represent widely recognized p..." Tag: Visual edit

26 March 2025

• 23:1323:13, 26 March 2025 diff hist −21‎ Introduction to Conscious Dance/What Is Conscious Dance ‎No edit summary Tag: Visual edit
• 23:1223:12, 26 March 2025 diff hist +48‎ MediaWiki:Sidebar ‎No edit summary
• 23:0923:09, 26 March 2025 diff hist +3,918‎ Introduction to Conscious Dance/Quick FAQ for Newcomers ‎No edit summary Tag: Visual edit
• 23:0623:06, 26 March 2025 diff hist +4,128‎ Introduction to Conscious Dance/Types of Conscious Dance Experiences ‎No edit summary Tag: Visual edit
• 23:0523:05, 26 March 2025 diff hist +3,249‎ Introduction to Conscious Dance/Who Can Participate ‎No edit summary Tag: Visual edit
• 23:0323:03, 26 March 2025 diff hist +4,369‎ Introduction to Conscious Dance/Key Principles of Conscious Dance ‎No edit summary Tag: Visual edit
• 23:0023:00, 26 March 2025 diff hist −33‎ Introduction to Conscious Dance/Why Conscious Dance Matters ‎No edit summary Tag: Visual edit
• 22:5922:59, 26 March 2025 diff hist +3,899‎ Introduction to Conscious Dance/Why Conscious Dance Matters ‎No edit summary Tag: Visual edit
• 22:4022:40, 26 March 2025 diff hist +4,257‎ Introduction to Conscious Dance/What Is Conscious Dance ‎No edit summary Tag: Visual edit
• 22:3522:35, 26 March 2025 diff hist +274‎ Introduction to Conscious Dance ‎No edit summary Tag: Visual edit
• 22:3022:30, 26 March 2025 diff hist +110‎ Introduction to Conscious Dance ‎No edit summary
• 22:2922:29, 26 March 2025 diff hist +46‎ Introduction to Conscious Dance/What Is Conscious Dance ‎No edit summary
• 22:2922:29, 26 March 2025 diff hist +46‎ Introduction to Conscious Dance/Why Conscious Dance Matters ‎No edit summary
• 22:2922:29, 26 March 2025 diff hist +46‎ Introduction to Conscious Dance/Key Principles of Conscious Dance ‎No edit summary
• 22:2822:28, 26 March 2025 diff hist +46‎ Introduction to Conscious Dance/Who Can Participate ‎No edit summary