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• 04:43, 5 April 2025 Milosgacanovic talk contribs uploaded File:Danceresource.org logo (no text).png
• 04:18, 5 April 2025 Milosgacanovic talk contribs created page Manifesto (Created page with "== '''danceresource.org manifesto''' == === ''Reclaiming Humanity Through the Power of Dance'' === In a world burdened by stress, loneliness, and disconnection — where technology often divides and culture is commodified — we rise. We rise not with resistance, but with rhythm. Not with noise, but with presence. Not with rigid systems, but with liberated movement. We believe that '''dance is a birthright''', not a performance. That every body — every shape, eve...") Tag: Visual edit
• 09:34, 28 March 2025 Milosgacanovic talk contribs set the upload from Fri, 28 Mar 2025 09:34:23 GMT as the approved revision for "File:Danceresource.org logo.png"
• 09:34, 28 March 2025 Milosgacanovic talk contribs created page File:Danceresource.org logo.png
• 09:34, 28 March 2025 Milosgacanovic talk contribs uploaded File:Danceresource.org logo.png
• 22:19, 27 March 2025 Milosgacanovic talk contribs created page MediaWiki:Mainpage (Created page with "Welcome to the Dance Resource Wiki")
• 22:13, 27 March 2025 Milosgacanovic talk contribs created page MediaWiki:Common.css (Created page with "CSS placed here will be applied to all skins: .redirectText { display: none; }")
• 21:57, 27 March 2025 Milosgacanovic talk contribs moved page Who Can Participate? to Who Can Participate
• 21:55, 27 March 2025 Milosgacanovic talk contribs moved page What Is Conscious Dance? to What Is Conscious Dance
• 21:23, 27 March 2025 Milosgacanovic talk contribs undeleted page Main Page (1 revision)
• 21:23, 27 March 2025 Milosgacanovic talk contribs deleted page Main Page (content was: "#REDIRECT Welcome", and the only contributor was "Milosgacanovic" (talk))
• 21:22, 27 March 2025 Milosgacanovic talk contribs deleted page Welcome (content was: "#REDIRECT Welcome to the Dance Resource Wiki", and the only contributor was "Milosgacanovic" (talk))
• 21:14, 27 March 2025 Milosgacanovic talk contribs moved page Welcome to Welcome to the Dance Resource Wiki
• 21:00, 27 March 2025 Milosgacanovic talk contribs moved page Main Page to Welcome
• 19:28, 27 March 2025 Milosgacanovic talk contribs created page Intention & Ritual (Created page with "Intention and ritual serve as the invisible architecture of conscious dance. While movement may appear spontaneous and unstructured, these elements provide a grounding framework that deepens presence, meaning, and transformation. They help mark the dance as a distinct space—one where attention, care, and consciousness are deliberately brought into motion. == The Power of Intention == Intention is a subtle but powerful force that guides attention and shapes experience....") Tag: Visual edit
• 19:26, 27 March 2025 Milosgacanovic talk contribs created page Integration & Reflection (Created page with "Integration and reflection are essential phases of the conscious dance journey. While movement opens the body, heart, and mind, it is through intentional processing that insights become lasting transformations. These practices help dancers absorb the meaning of their experience, restore balance, and carry the gifts of the dance into daily life. == Why Integration Matters == During conscious dance, individuals often access strong emotions, physical releases, memories, or...") Tag: Visual edit
• 19:24, 27 March 2025 Milosgacanovic talk contribs created page Creativity & Exploration (Created page with "Creativity and exploration lie at the heart of conscious dance. In contrast to structured or performative dance forms, conscious dance invites each individual to become a curious, spontaneous mover—one who listens, experiments, and expresses without predefined steps or aesthetic expectations. This open-ended approach transforms dance into a living process of discovery. == Movement as Creative Expression == Conscious dance encourages participants to let go of notions o...") Tag: Visual edit
• 19:23, 27 March 2025 Milosgacanovic talk contribs created page Social Awareness & Community Building (Created page with "Conscious dance is both a personal and collective experience. While it supports individual self-expression and healing, it also invites participants into shared space, where movement becomes a form of connection, communication, and co-creation. Cultivating social awareness and community building is essential for creating dance environments that are respectful, inclusive, and deeply transformative. == Relational Presence == Social awareness in conscious dance begins with...") Tag: Visual edit
• 19:22, 27 March 2025 Milosgacanovic talk contribs created page Music, Rhythm & Movement (Created page with "Music is one of the most powerful tools for awakening the body and emotions in conscious dance. It acts as a bridge between the inner and outer worlds, shaping the atmosphere, guiding tempo, and evoking emotional and physical responses. When combined with intuitive movement, music becomes more than a background element—it becomes a co-creator of the dance. == Music as an Emotional Conduit == Music has the unique ability to bypass the analytical mind and speak directly...") Tag: Visual edit
• 19:10, 27 March 2025 Milosgacanovic talk contribs created page Emotional Integration (Created page with " = Emotional Integration = Emotional integration in conscious dance is the practice of welcoming, expressing, and understanding the full spectrum of human emotion through movement. Rather than avoiding or suppressing feelings, dancers are invited to remain present with their emotional experiences as they arise. Music and movement become vehicles for accessing and exploring emotions in a deeply embodied way. == Embracing Emotions == When immersed in dance, emotions often...") Tag: Visual edit
• 19:07, 27 March 2025 Milosgacanovic talk contribs set the upload from Thu, 27 Mar 2025 19:07:28 GMT as the approved revision for "File:Bodily maps of emotions.webp"
• 19:07, 27 March 2025 Milosgacanovic talk contribs created page File:Bodily maps of emotions.webp ("Bodily maps of emotions" by Lauri Nummenmaaa, Enrico Glereana, Riitta Harib and Jari K. Hietanend)
• 19:07, 27 March 2025 Milosgacanovic talk contribs uploaded File:Bodily maps of emotions.webp ("Bodily maps of emotions" by Lauri Nummenmaaa, Enrico Glereana, Riitta Harib and Jari K. Hietanend)
• 18:56, 27 March 2025 Milosgacanovic talk contribs created page Mindfulness & Moving Meditation (Created page with "Mindfulness and moving meditation form the inner foundation of conscious dance. They invite practitioners to go beyond external performance and into an intimate, present-moment experience of the body, movement, and emotion. In this context, mindfulness is not about thinking less—it’s about feeling more. It means becoming fully aware of your sensations, breath, emotions, and the subtle shifts in attention as you move. Dance becomes a form of active meditation, where...") Tag: Visual edit
• 18:12, 27 March 2025 Milosgacanovic talk contribs moved page Introduction to Conscious Dance/Why Conscious Dance Matters to Why Conscious Dance Matters
• 18:12, 27 March 2025 Milosgacanovic talk contribs moved page Introduction to Conscious Dance/Who Can Participate? to Who Can Participate?
• 18:12, 27 March 2025 Milosgacanovic talk contribs moved page Introduction to Conscious Dance/What Is Conscious Dance? to What Is Conscious Dance?
• 18:12, 27 March 2025 Milosgacanovic talk contribs moved page Introduction to Conscious Dance/Types of Conscious Dance Experiences to Types of Conscious Dance Experiences
• 18:11, 27 March 2025 Milosgacanovic talk contribs moved page Introduction to Conscious Dance/Quick FAQ for Newcomers to Quick FAQ for Newcomers
• 18:11, 27 March 2025 Milosgacanovic talk contribs moved page Introduction to Conscious Dance/Key Principles of Conscious Dance to Key Principles of Conscious Dance
• 18:05, 27 March 2025 Milosgacanovic talk contribs moved page Core Methods & Techniques/Embodiment & Somatic Awareness to Embodiment & Somatic Awareness
• 17:42, 27 March 2025 Milosgacanovic talk contribs created page Core Methods & Techniques/Embodiment & Somatic Awareness (Created page with "Embodiment and somatic awareness are foundational to conscious dance. These interrelated concepts emphasize a direct, lived experience of the body from within—not just as an object that moves, but as a source of intelligence, sensation, and presence. In conscious dance, movement begins with awareness. Dancers are invited to shift attention inward, listen deeply to physical sensation, and respond authentically through intuitive motion. Embodiment refers to the practice...") Tag: Visual edit
• 17:20, 27 March 2025 Milosgacanovic talk contribs created page Core Methods & Techniques (Created page with "Conscious dance is not defined by steps or choreography but by the quality of attention, presence, and intention brought into movement. This section explores the core methods and techniques that form the foundation of a meaningful conscious dance practice. These principles are grounded in embodied awareness, emotional intelligence, social sensitivity, and creative exploration. While each dancer’s journey is unique, the following categories represent widely recognized p...") Tag: Visual edit
• 22:26, 26 March 2025 Milosgacanovic talk contribs created page Introduction to Conscious Dance/Quick FAQ for Newcomers (Created page with "* '''Do I need experience?''' ** No. Conscious dance is beginner-friendly. * '''What should I wear?''' ** Comfortable clothing that allows freedom of movement; typically barefoot or minimalist footwear. * '''Is conscious dance therapeutic?''' ** While conscious dance can have therapeutic effects (stress reduction, emotional expression), it's not a substitute for professional psychological care. * '''Can I participate if I have physical limitations?''' ** Absolutely, with...") Tag: Visual edit
• 22:26, 26 March 2025 Milosgacanovic talk contribs created page Introduction to Conscious Dance/Types of Conscious Dance Experiences (Created page with "* '''Facilitated Group Sessions:''' ** Instructor-led classes with minimal guidance; participants encouraged to move freely within structured safety frameworks. * '''Ecstatic Dance Events:''' ** Dance sessions with live or curated DJ music, often without verbal communication, alcohol-free environments, barefoot dancing encouraged. * '''Workshops & Retreats:''' ** Immersive, extended sessions for deeper exploration, often involving themes like emotional healing, creative...") Tag: Visual edit
• 22:25, 26 March 2025 Milosgacanovic talk contribs created page Introduction to Conscious Dance/Who Can Participate? (Created page with "* '''All Ages & Abilities:''' ** Suitable for all ages, body types, abilities, and levels of physical fitness. ** Accessible for people with disabilities or limited movement (with appropriate adaptations). * '''No Dance Experience Required:''' ** No prior dance training or skill necessary; beginners and experts alike can benefit. ** Emphasis on intuitive and expressive movements rather than technical precision. * '''Beneficial for Specific Groups:''' ** Individuals seek...") Tag: Visual edit
• 22:23, 26 March 2025 Milosgacanovic talk contribs created page Introduction to Conscious Dance/Key Principles of Conscious Dance (Created page with "* '''Embodiment & Presence''' ** Being fully present within your body, fostering a mindful awareness of sensations and movement. * '''Mindfulness & Awareness''' ** Cultivating non-judgmental attention to the present moment, movements, breath, sensations, and emotions. * '''Authenticity & Freedom''' ** Encouraging dancers to move authentically and spontaneously, free from external judgment, expectation, or choreographed patterns. * '''Emotional Expression & Integration'''...") Tag: Visual edit
• 22:23, 26 March 2025 Milosgacanovic talk contribs created page Introduction to Conscious Dance/Why Conscious Dance Matters (Created page with "* '''Societal Challenges:''' ** Growing disconnection from our bodies due to technology, sedentary lifestyles, and information overload. ** Increasing mental health challenges such as anxiety, depression, stress, and burnout. ** Social isolation, loneliness, and a lack of meaningful community interactions. * '''Potential Solutions Offered by Conscious Dance:''' ** Restores the connection between mind, body, and emotions, addressing disembodiment and dissociation. ** Pro...") Tag: Visual edit
• 22:21, 26 March 2025 Milosgacanovic talk contribs created page Introduction to Conscious Dance/What Is Conscious Dance? (Created page with "* '''Basic Definition:''' ** Conscious dance is a form of dance and movement practice focused on cultivating mindful awareness, embodiment, emotional expression, and connection. Unlike traditional dance styles that often prioritize external forms and choreography, conscious dance emphasizes inner experience, presence, spontaneous movement, and authentic self-expression. * '''Core Components:''' ** '''Embodiment:''' Cultivating deep bodily awareness and presence. ** '''Mi...") Tag: Visual edit
• 22:13, 26 March 2025 Milosgacanovic talk contribs created page Introduction to Conscious Dance (Created page with "Conscious dance is a mindful movement practice inviting participants to explore self-awareness, emotional expression, and genuine connection through embodied experience. Unlike traditional dance forms that emphasize choreography or external aesthetics, conscious dance prioritizes inner sensations, spontaneity, and authentic expression. By reconnecting with our bodies, emotions, and communities, conscious dance provides a powerful antidote to modern challenges such as str...") Tag: Visual edit
• 15:26, 26 March 2025 Milosgacanovic talk contribs created page Why We Dance (Created page with "Dance connects us in profound ways, and these things we share make us one community: * '''Our hope:''' The belief in a better tomorrow, built together through movement and expression. * '''Our curiosity:''' The endless drive to explore, learn, and grow—both as individuals and as a collective. * '''Our knowledge:''' The wisdom we gather and the willingness to share it freely, nurturing a global community of dancers and creators. * '''Our compulsion to leave behind a wo...") Tag: Visual edit
• 13:36, 26 March 2025 Milosgacanovic talk contribs set 24 as the approved revision for "Main Page"
• 13:31, 26 March 2025 Milosgacanovic talk contribs set 22 as the approved revision for "Main Page"
• 13:30, 26 March 2025 Milosgacanovic talk contribs set 21 as the approved revision for "Main Page"
• 13:27, 26 March 2025 Milosgacanovic talk contribs set 22 as the approved revision for "Main Page"
• 13:27, 26 March 2025 Milosgacanovic talk contribs set 21 as the approved revision for "Main Page"
• 13:24, 26 March 2025 Milosgacanovic talk contribs set 22 as the approved revision for "Main Page"
• 13:23, 26 March 2025 Milosgacanovic talk contribs unset approved revision for "Main Page"
• 13:22, 26 March 2025 Milosgacanovic talk contribs set 22 as the approved revision for "Main Page"
• 13:19, 26 March 2025 Milosgacanovic talk contribs set 21 as the approved revision for "Main Page"