Translations:Core Methods and Techniques/Embodiment and Somatic Awareness/8/fr

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  • Des mouvements naturels et spontanés
  • Un sentiment d'ancrage, de calme et de pleine conscience
  • Une perception claire des sensations corporelles en temps réel
  • Une expressivité authentique et non théâtrale
  • Une intégration fluide de l'attention, de la respiration et du mouvement
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