Translations:Core Methods and Techniques/Embodiment and Somatic Awareness/8/es

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  • Movimiento que se siente natural y autoguiado
  • Una sensación de arraigo, calma y consciencia
  • Percepción clara de las sensaciones corporales en tiempo real
  • Expresividad que se siente honesta en lugar de performativa
  • Una integración fluida de atención, respiración y movimiento
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