Translations:Conscious Dance Practices/5Rhythms/3/en

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The practice

The practice of the 5Rhythms is said by Gabrielle Roth to put the body in motion in order to still the mind. The five rhythms (in order) are Flowing, Staccato, Chaos, Lyrical and Stillness.[1] The 5Rhythms, when danced in sequence, are known as a "Wave." A typical Wave takes about an hour to dance.[2]

  1. ↑ USPTO Registration # 4840073 European Union (https://euipo.europa.eu/eSearch/) Registration # 014276281
  2. ↑ Gabrielle Roth. Maps to Ecstasy, 1989.
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