Translations:Conscious Dance Practices/5/en

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  • 5Rhythms – A movement meditation practice developed by Gabrielle Roth that explores five rhythms: Flowing, Staccato, Chaos, Lyrical, and Stillness. These rhythms are danced in a sequence known as “The Wave.” Classes are held globally through a certified teacher network.[1]
  1. ↑ 5Rhythms Global. https://www.5rhythms.com
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