Translations:Conscious Dance Practices/Open Floor/4/en

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Core Curriculum

The Open Floor curriculum is structured around four key dimensions:

  • Physical Embodiment: Awareness and exploration of the body through movement
  • Emotional Embodiment: Recognition, expression, and integration of feelings through dance
  • Mindful Awareness: Cultivating presence, curiosity, and non-judgment
  • Relational Intelligence: Engaging with others through movement, boundaries, and empathy