Translations:Core Methods and Techniques/4/en

From DanceResource.org
Revision as of 12:04, 9 February 2026 by FuzzyBot (talk | contribs) (Importing a new version from external source)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Embodiment refers to the practice of inhabiting the body fully—being present with physical sensations, breath, posture, and the subtle messages of the nervous system. Somatic awareness is a key skill in conscious dance, allowing individuals to listen to and trust the body as the primary guide for movement.

Retrieved from "https://wiki.danceresource.org/index.php?title=Translations:Core_Methods_and_Techniques/4/en&oldid=2812"