Translations:Core Methods and Techniques/Embodiment and Somatic Awareness/10/en
From DanceResource.org
In conscious dance, the body is not separate from emotion, thought, or environment. By developing somatic awareness, participants can access deeper layers of insight, creativity, and healing—not through analysis, but through direct, felt experience. This shift from external form to internal sensation opens space for movement that is grounded, meaningful, and deeply human.
