Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Attention and Focus/4/zh

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通過定期練習這種覺察力,你將培養出更強的專注力和投入度,從而提升你的整體舞蹈體驗。這種正念觀察能幫助你與音樂建立更深層次的連接,更真實地表達你的情感,並享受更豐富、更充實的舞蹈之旅。