Translations:Scientific Research and Evidence/1/en
From DanceResource.org
Conscious dance is increasingly being recognized within academic and clinical contexts for its multifaceted health benefits. Research spanning psychology, neuroscience, anthropology, and movement therapy provides growing evidence that mindful, free-form movement can significantly support emotional regulation, stress reduction, physical health, and social connection.[1]
- ↑ Koch, S. C., et al. (2022). The therapeutic effects of dance movement, and their underlying neurophysiological mechanisms. Frontiers in Psychology, 13, 874312. https://doi.org/10.3389/fpsyg.2022.874312
