Quick FAQ for Newcomers
From danceresource.org
Revision as of 22:26, 26 March 2025 by Milosgacanovic (talk | contribs) (Created page with "* '''Do I need experience?''' ** No. Conscious dance is beginner-friendly. * '''What should I wear?''' ** Comfortable clothing that allows freedom of movement; typically barefoot or minimalist footwear. * '''Is conscious dance therapeutic?''' ** While conscious dance can have therapeutic effects (stress reduction, emotional expression), it's not a substitute for professional psychological care. * '''Can I participate if I have physical limitations?''' ** Absolutely, with...")
- Do I need experience?
- No. Conscious dance is beginner-friendly.
- What should I wear?
- Comfortable clothing that allows freedom of movement; typically barefoot or minimalist footwear.
- Is conscious dance therapeutic?
- While conscious dance can have therapeutic effects (stress reduction, emotional expression), it's not a substitute for professional psychological care.
- Can I participate if I have physical limitations?
- Absolutely, with adaptations. Conscious dance encourages movement within your own physical comfort and ability.
