Translations:Conscious Dance Practices/5/is

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  • 5Rhythms – Hugleiðsluæfing í hreyfingu, þróuð af Gabrielle Roth, sem kannar fimm takta: Flæði, Staccato, Kaos, Ljóðrænan takt og Kyrrð. Þessir taktar eru dansaðir í röð sem kallast „Bylgjan“. Tímarnir eru haldnir um allan heim í gegnum net vottaðra kennara.[1]
  1. ↑ 5Rhythms Global https://www.5Rhythms.com
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