Heart in Motion

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Heart in Motion umkhuba wokudansa wamahhala okusiza ukuthi ufinyelele ekuxhumaneni okujulile nawe kanye nemizwa yakho ngokunyakaza nangomculo.

Sizijwayeza umdanso njengomkhuba ogcwele impilo. Sifaka imizimba yethu nemizwa yethu esenzweni, sivumela umdanso ukuthi ususe ukukhathazeka nokwesaba, sivuse ngokwemvelo ukuthula, ukukhanya kanye nomuzwa wokuphila ngobuhlakani ngaphakathi.

Uma sidansa, silalela imizimba yethu futhi silandele ukunyakaza njengokugeleza kokudala, ngaphandle kokufunda imisipha namafomu. Inkululeko nokuthembela emizimbeni yethu ngokwemvelo kukhulula ingqondo yethu, kuvuselele izinzwa, kuqalise amandla. Kuvumela ikhanda ukuba likhanye nenhliziyo iphile.

At Heart in Motion we continue the tradition of practicing meditation in dance and conscious movement, combining the approaches of Ecstatic Dance and freedomDANCE.

We practice dance, moving along with music of different styles and directions, accompanied by the teacher's voice and special exercises, within the process.

Founded by: Alexey Kuzmin

Website: https://heartinmotion.ru

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