Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Attention and Focus/4/zu
From DanceResource.org
Ngokuzijwayeza njalo lokhu kuqwashisa, uzothuthukisa ikhono elikhulu lokuhlala ukhona futhi uhilelekile, uthuthukise ulwazi lwakho lomdanso jikelele. Lokhu kuqaphela okunengqondo kukusiza ukuthi uxhumane ngokujulile nomculo, uveze imizwa yakho ngendlela engokoqobo, futhi ujabulele uhambo lomdanso olucebile nolwanelisayo.