Open Floor
Open Floor umkhuba wokunyakaza onamandla, oqaphile ohlanganisa umdanso, ukuqwashisa okubonakalayo, ukuhlakanipha ngokomzwelo, kanye nokuhlola ubudlelwano. Isekelwe emashumini eminyaka ozalo lomdanso oluqondayo futhi yathuthukiswa yiqembu lothisha bamazwe ngamazwe, i-Open Floor imema abahlanganyeli ekunyakazeni njengomthombo wokuphulukisa, ukuqina, ubuciko, kanye nokuxhumana.[1]
Ukubuka konke
Open Floor isebenzisa ukunyakaza njengethuluzi elingokomzimba nelengqondo. Ekilasini noma ku-workshop ye-Open Floor, abahlanganyeli bakhuthazwa ukuthi bahlole uhla lwezinyathelo ezisekelwe ekuqaphelisweni kwamanje. Izikhathi zivame ukuhlanganisa imibuzo yokunyakaza eqondiswayo nomdanso okhululekile, okumema umzimba, inhliziyo, ingqondo, nomphefumulo engxoxweni esebenzayo.[2]
Lo mkhuba usebenzisa ingqondo ye-somatic, amasiko okucabanga, ukululama okusekelwe ekuhluphekeni, kanye nezinye izindlela zokudansa eziqondayo njenge-5Rhythms kanye ne-Soul Motion. Ugcizelela ukwenziwa kwesimo hhayi nje njengomqondo, kodwa njengokuhlangenwe nakho okuphilayo.
Core Curriculum
The Open Floor curriculum is structured around four key dimensions:
- Physical Embodiment: Awareness and exploration of the body through movement
- Emotional Embodiment: Recognition, expression, and integration of feelings through dance
- Mindful Awareness: Cultivating presence, curiosity, and non-judgment
- Relational Intelligence: Engaging with others through movement, boundaries, and empathy
Within these domains, students engage with tools such as:
- Movement Resources (e.g., Grounding, Centering, Articulation)
- Relational Dynamics (e.g., One-to-One, Group, Witnessing)
- The Four Continuums (e.g., Fluidity & Rigidity, Presence & Absence)
Teaching Approach
Open Floor teachers are trained to create safe, inclusive, and generative spaces. Sessions may include:
- Thematic movement inquiries
- Periods of personal reflection
- Verbal guidance and silence
- Partner or group exercises
- Emotional processing through movement
Classes vary in length and style, from weekly drop-ins to multi-day workshops and in-depth training modules.
Mission and Values
Open Floor International is a not-for-profit organization with a mission to make embodied movement practices widely accessible. The school’s values include:
- Honoring diversity and inclusion
- Supporting community and connection
- Promoting embodiment as a vital human capacity
- Using movement to respond to the challenges of modern life[3]
Global Network
Open Floor has trained hundreds of teachers and practitioners worldwide. Its certified faculty offer classes, workshops, and training programs across Europe, North America, Latin America, Asia, and Oceania.[4]
The organization maintains a growing network of:
- Licensed Teachers
- Movement Facilitators
- Therapists and Coaches integrating Open Floor into professional practice
Training Pathway
The Open Floor curriculum includes:
- Movement Practice Classes
- Emotional and Relational Intelligence modules
- Group Facilitation and Leadership training
- Therapy-integration training for professionals
It also partners with therapists and educators to develop specialized tracks such as:
- Open Floor Therapy in Motion
- Open Floor for Youth and Education
