Translations:Core Methods and Techniques/Embodiment and Somatic Awareness/8/it

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  • Movimento naturale e autoguidato
  • Sensazione di radicamento, calma e consapevolezza
  • Percezione chiara delle sensazioni corporee in tempo reale
  • Espressività sincera e non performativa
  • Integrazione fluida di attenzione, respiro e movimento
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