Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Sight/9/en

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  • Enhanced Internal Focus: Closing your eyes can help you turn inward, heightening your other senses and deepening your connection to the body and music.
  • Emotional Depth: Without visual distractions, you might find it easier to tap into your emotions and express them more freely through dance.
  • Creativity and Imagination: With your eyes closed, your imagination can take over, leading to more creative and personal dance expressions as you're less influenced by external stimuli.
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