Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Sight/13/en

• Switch Between: Start with your eyes open to get a sense of the space and people around you. Once comfortable, try closing your eyes briefly to focus inwardly.
• Partially Close Eyes: Softening your gaze or lowering your eyelids can be a middle ground, allowing some visual input without full distraction.
• Set Boundaries: If dancing with eyes closed, choose a spot that feels less congested or use barriers like back walls to avoid wandering too far.