Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Dance Resources/Borrow Dance Moves/3/en
From DanceResource.org
As you observe others, let yourself be drawn to what resonates with you. It might be the graceful arc of someone’s arm, the playful footwork of another, or the poised stillness between a series of steps. Allow your admiration to guide your focus; when a movement captivates you, take a mental note of its essential quality.