Heart in Motion
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Heart in Motion es una práctica de danza gratuita que te ayuda a lograr una conexión más profunda contigo mismo y tus sentimientos a través del movimiento y la música.
Practicamos la danza como una práctica llena de vida. Incluimos nuestro cuerpo y nuestras emociones en el movimiento, permitiendo que la danza nos libere de la ansiedad y el miedo, despertando naturalmente el silencio, la luz y una sensación de creatividad vital en nuestro interior.
When we dance, we listen to our body and follow the movement as a creative flow, without learning the ligaments and forms. Freedom and trust in our body naturally frees our mind, enlivens the senses, setting energy in motion. Allowing the head to become light and the heart alive.
At Heart in Motion we continue the tradition of practicing meditation in dance and conscious movement, combining the approaches of Ecstatic Dance and freedomDANCE.
We practice dance, moving along with music of different styles and directions, accompanied by the teacher's voice and special exercises, within the process.
Founded by: Aleksei Kuzmin
Website: https://heartinmotion.ru
