Translations:Conscious Dance Practices/Nia/4/nl

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Oorsprong

Nia werd in 1983 in de San Francisco Bay Area opgericht door Debbie Rosas en Carlos AyaRosas. De methode ontstond aanvankelijk onder de naam Non-Impact Aerobics en bood een veiliger alternatief voor de intensieve fitnesstrends die in de jaren 80 populair waren.

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