Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Objective/4/zh
From DanceResource.org
最终目标是让参与者在每次课程结束后，都能感受到与自身身体更紧密的联结，更敏锐地觉察内在状态，并能在任何环境中更真实地表达自我。通过营造一个支持性和开放包容的空间，这种练习能够培育一个社群，让个体发现有意识的、具身舞蹈中蕴含的简单而深刻的美。
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- This page was last edited on 15 February 2026, at 04:07.
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