Translations:Conscious Dance Practices/InnerMotion/The Guidebook/Tips/Train Your Mind/3/zh
From DanceResource.org
訓練心智包含多種練習，每一種都以獨特的方式促進個人發展。通過培養內心的平靜、探索新的舞蹈形式、學習相關教育材料以及進行冥想和療愈練習，您可以掌握自信、深刻且真誠地表演所需的工具。這種整體方法不僅能提升您的舞蹈能力，還能豐富您的個人幸福感，並加深您與周圍世界的聯繫。
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- This page was last edited on 15 February 2026, at 04:11.
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