Ukubambisana Komphakathi Nomhlaba Wonke
Ukunyakaza komdanso okunengqondo kuyachuma ngesisekelo sawo esiqinile ekwakheni umphakathi kanye nokuxhumana komhlaba wonke. Abadansi, abagqugquzeli, kanye nabalingani bamasiko namazwekazi ahlukahlukene basebenzisana ngenkuthalo ukuze babelane ngolwazi, babambe imicimbi, bakhuthaze ukubandakanywa, futhi basebenzise ukunyakaza okubonakalayo njengethuluzi lokuguqulwa kweqembu.
Leli khasi lethula izindawo ezibalulekile zokubambisana nokuxhumana, ngamakhasi amancane azinikele ahlola itimu ngayinye ngokujulile.
Amanethiwekhi Asendaweni Nawomhlaba Wonke
Imiphakathi yokudansa eqaphelayo ikhule emadolobheni amakhulu, emadolobheni amakhulu nasezindaweni zasemakhaya emhlabeni wonke. Izindawo zokuzijabulisa zasendaweni—ezivame ukugxila emicimbini yamasonto onke noma emihlanganweni yokufundisa yanyanga zonke—zisebenza njengezindawo ezibalulekile zokubuthana kwabantu abafuna ukuxhumana ngokunyakaza. Eziningi zalezi zindawo zokuzijabulisa zihlelekile futhi zibonisa isimo esiyingqayizivele samasiko, ezenhlalo, kanye nesendawo esifundeni sazo.
Ngesikhathi esifanayo, amanethiwekhi omhlaba wonke axhumanisa abagqugquzeli nabadansi ngaphesheya kwemingcele. Izindlela zomhlaba wonke ezifana ne-5Rhythms, Biodanza, kanye ne-Movement Medicine zisekela amanethiwekhi othisha bomhlaba wonke futhi zinikeza amathuba okuqeqeshwa kwamanye amazwe. Ucwaningo lomhlaba wonke lwango-2018 lwabadansi abaqaphelayo luthole abahlanganyeli abavela emazweni angaphezu kuka-40, okugcizelela izinga lomhlaba wonke lalo mphakathi.[1]
Bheka: Amanethiwekhi Endawo Nawomhlaba Wonke
Imicimbi, Ama-Workshops kanye Nezindawo Zokuphumula
Imicimbi iyisici esiyinhloko sokwakha umphakathi emdansweni oqondayo. Amakilasi endawo adala ukuqhubeka, kuyilapho imibuthano ejulile—njengemihlangano yokufundisa yangempelasonto, imikhosi yezinkathi ezithile, kanye nemihlangano yokuzilibazisa yesonto lonke—inikeza amathuba okuxhumana okujulile kanye nokuguqulwa.
Imicimbi ebambisene efana ne-OneDanceTribe, Ecstatic Dance Festival, kanye ne-Conscious Dance Conference ihlanganisa abagqugquzeli abavela ezindleleni eziningi. Le mibuthano iqokomisa umoya wenhloso ehlanganyelwe odlula amasu noma izikole ngazinye.
Ngesikhathi sobhubhane lwe-COVID-19, abagqugquzeli abaningi bazivumelanisa nezindlela eziku-inthanethi, bandisa ukufinyelela emiphakathini yamazwe ngamazwe. Namuhla, imicimbi exubile neyobuso nobuso iyaqhubeka nokukhuthaza ukuba khona okubonakalayo kanye nokushintshana kwamasiko ahlukahlukene.
Bheka: Imicimbi, Ama-Workshops kanye Nezindawo Zokuphumula
Amathuba Okubambisana
Ukudansa okunengqondo kusekelwa isiko lokuvuleleka nokudala ngokubambisana. Abagqugquzeli bavame ukubambisana ngezindlela ezahlukene, banikeza izikhathi eziqhutshwa ngokubambisana, amasiko okunyakaza ahlanganisiwe, noma uchungechunge olusekelwe ezihlokweni. Othisha, abaculi, abaculi, abacwaningi, kanye nabelaphi bavame ukubambisana nabaholi bomdanso ukuze bacebise lo mkhakha.
Abasizi abasafufusa bakhuthazwa ukuba bafune ukuqeqeshwa, babelane ngezinsizakusebenza, futhi bahlanganyele ezindaweni zokufunda ezihlanganyelwe. Amapulatifomu edijithali afana ne-DanceResource.org avumela abanikeli ukuthi bathuthukise ndawonye izisekelo zolwazi, bashicilele iziqondiso, noma babambe izingxoxo zomhlaba wonke.
Kusukela emaqenjini okusekelana ontanga endawo kuya kumaphrojekthi aphesheya, lo mkhakha wamukela ukusungula izinto ezintsha kanye nokusekelana.
Bheka: Amathuba Okubambisana
Ukubandakanya kanye nokufinyeleleka
Inzuzo eyinhloko yomphakathi womdanso oqaphile ukuthi wonke umuntu kufanele azizwe amukelekile—kungakhathaliseki ubudala, isizinda, ikhono, ubunikazi bobulili, noma ulwazi lomdanso. Abasizi abaningi baklama izindawo zabo ukuze zisekelwe ekuhluphekeni, zifinyeleleke kalula ezihlalweni zabakhubazekile, zibandakanye ubulili, futhi zizwele ngamasiko.
Eminye imiphakathi inikeza amanani anciphayo noma ukungena okusekelwe eminikelweni ukuze kuncishiswe izithiyo zezimali. Eminye inikeza izinhlelo eziqondiwe zamaqembu ahlukunyezwe, njengabahlanganyeli be-LGBTQIA+, ababaleki, intsha, noma abantu abadala.
Ukugcizelelwa kokunyakaza kwangaphakathi—kunokuba kwenziwe—kuvumela abantu bazo zonke izinhlobo zomzimba kanye namazinga okuhamba ukuthi bahlanganyele ngendlela enenjongo. Ngakho-ke umdanso oqondayo uba ithuluzi lokulingana, ukuphulukiswa, kanye nokunika amandla umuntu ngamunye.
Bheka: Ukubandakanywa kanye Nokufinyeleleka
Ubushoshovu Obuhlanganisiwe Nokunakekelwa Okuhlangene
Ukunyakaza kungaba kokubili ukwelapha komuntu siqu kanye namandla emphakathini. Emhlabeni jikelele, imiphakathi yokudansa eqondayo isebenzisa imikhuba ehambisana nezinselele ezihlangene—njengosizi, ukukhathazeka ngesimo sezulu, ukwelashwa ngokohlanga, kanye nokubuyisana ngemva kwempi.
Imicimbi yokudansa ihlelwe ukusekela ukwakha ukuthula, ukuqwashisa ngempilo yengqondo, amalungelo abesifazane, kanye nezimbangela zemvelo. Isimo somdanso esithule, esihlangene, esingenazwi singahlanganisa amaqembu ahlukahlukene ngenhloso efanayo kanye nobumbano.
Ubushoshovu obufakiwe bumema abahlanganyeli ukuba bangacabangi nje kuphela futhi bakhulume ngoshintsho—kodwa baluzwe, bashukumise, futhi balubonise. Yilapho umdanso oqondayo uhlangana khona nomhlaba wonke, unikeza amasiko okuba khona, ukumelana, kanye nokuvuselelwa.
Bheka: Ubushoshovu Obuhlanganisiwe Nokunakekelwa Okuhlangene
References
- ↑ Maciejewski, D. F., et al. (2018). The experience of flow in conscious dance: A global survey. International Journal of Environmental Research and Public Health, 15(6), 1248. https://doi.org/10.3390/ijerph15061248
