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6 February 2026
| N 13:08 | Conscious Dance Practices/Chakradance diffhist +4,148 Milosgacanovic talk contribs (Created page with "{{DISPLAYTITLE:Chakra Dance}} '''ChakraDance'''™ is a movement meditation practice that uses spontaneous dance, guided imagery, and music to explore the body–mind connection through the lens of the chakra system. The practice is designed to support emotional integration, self-awareness, and embodied expression rather than technical dance skill. Chakra Dance is practiced internationally through classes, workshops, and facilitator training programmes. == Origins ==...") | ||||
| N 13:04 | Conscious Dance Practices/Authentic Movement diffhist +4,763 Milosgacanovic talk contribs (Created page with "{{DISPLAYTITLE:Authentic Movement}} '''Authentic Movement''' is a contemplative movement practice focused on embodied awareness, inner listening, and relational witnessing. It is characterised by spontaneous movement arising from internal impulse, practiced within a clearly defined container that includes the roles of '''mover''' and '''witness'''. Authentic Movement is practiced internationally in therapeutic, educational, artistic, and contemplative contexts. It is o...") | ||||
| N 12:50 | Conscious Dance Practices/Nia diffhist +4,417 Milosgacanovic talk contribs (Created page with "{{DISPLAYTITLE:Nia}} '''Nia''' (also known as the '''Nia Technique''') is a mind–body movement practice and physical conditioning system that integrates dance, martial arts, and mindfulness into an expressive, non-impact approach to movement and well-being. Originally developed as a fitness alternative, Nia has evolved into a holistic movement practice emphasising embodiment, pleasure, awareness, and sustainable movement. It is practiced worldwide through classes, wo...") | ||||
