Translations:Benefits of Conscious Dance/15/en
From DanceResource.org
Many dancers experience moments of transcendence, deep presence, or unity during conscious dance. Movement can become a form of spiritual inquiry or embodied prayer—offering access to states of awe, connection, and expanded awareness.[1] These experiences, while personal, are commonly reported across cultures and modalities.
- ↑ Koch, S. C., et al. (2022). The therapeutic effects of dance movement, and their underlying neurophysiological mechanisms. Frontiers in Psychology, 13, 874312. https://doi.org/10.3389/fpsyg.2022.874312
