Translations:Conscious Dance Practices/Chakradance/6/en
From DanceResource.org
Core principles
Chakra Dance is grounded in several key principles:
- Embodied awareness — listening to sensation, emotion, and impulse through movement.
- Symbolic exploration — using imagery and metaphor associated with the chakras.
- Non-judgement — prioritising inner experience over aesthetic form or performance.
- Integration — supporting the connection between body, psyche, and meaning.
