Ecstatic Dance
From DanceResource.org
Ecstatic Dance is a form of freeform, non-verbal movement practice rooted in principles of self-expression, embodiment, and community. Typically held in substance-free, barefoot environments, it invites participants to move freely to music without instruction, choreography, or expectation. The practice has grown into a global movement encompassing diverse cultural, spiritual, and therapeutic influences.[1]
